Other than finances, there are a couple of changes that I have made this month, which I'm hoping will bring some zest into our life.
- Instead of gunning for exercising everyday, now I try to exercise 6 days a week. The rest day can be any one of the days when I'm really hassled or we have something extra to do, or when I just don't feel up to it. After doing it for 2 weeks now, I find that it is much better for my sanity and now that I've officially included in the plan, I don't feel guilty about it. Really, everyday is too big a commitment.
- I'm also trying to actively increase my stamina while exercising, this would help me to burn the same amount of calories in 6 days as I used to do in 7 days.
- To bring back a little fun in the food, I have decided to allow myself to go a little liberal with oil and butter. Not that I'll be serving fries everyday, but once a week we can have something with a little butter on it or the vegetables that I cook can be seasoned in a little more oil to cook them well. I found that it greatly enhanced the taste of food and both of us look forward to our meals again. It had become too drab earlier, when we had tried to drastically cut-back on oil and spices.
- In the same vein, I have decided to let go of our regular food of chapati and vegetables on weekend and replace it with some fun food. Mostly it is whatever we feel like eating, although I consciously try to control the amount of fats that go into that. I am also actively looking for long forgotten recipes, or easy to try dishes to add more variety to weekend meals.
Really, a few simple changes can make life so much better. Here's to the healthful as well as tasty November.